Top 5 Food/Meals for Survivalists

survival food 300x224 Top 5 Food/Meals for SurvivalistsAt Langley’s on the green, we love outdoor activities. We also enjoy cooking outdoor. But we occasionally feel the urge to go hardcore and pack our bags with minimal supplies to a complete get away. Yes, it’s tough and it’s not for everyone. But it’s really not that bad. You just need to have the right set of tools (a good knife is a must. We found a useful buying guide here) and pack some food for emergency. Here we listed 5 of our favorite food items that we think you should pack for your outdoor trip.

Storing up on these top 5 food/meals for survivalists can make all the difference between starving to death and staying alive. You can never tell when you will not be able to go to the store. Sometimes, natural disasters can keep you immobile for weeks on end. For instance, in case of food shortage, many people would intermittently have to rely on their stock of food until things take a turn for the better. To ensure that you are food secure, consider filling your pantry with such emergency supplies as:

1. Peanut Butter

This survivalist food is a good source of calories, fat and protein. It also serves as an amazing treat. Most peanut butter jars can last five years and more, even in root cellar conditions. You should always stock up on peanut butter, especially if you notice good deals at your local grocers. This way, should anything happen, you will know that you have something delicious and healthy to eat.

2. Beans

Beans are nutritious, healthy and taste great. This is why they number among the 5 food/meals for survivalists. Soy, pinto, red (kidney) and black (turtle) beans top most nutritionist lists of super- foods. Should you get stranded at home or out in the wild due to an unforeseen disaster, you can always rely on beans to give you a good dose of iron and calcium, helping you survive until things take a turn for the better. Beans are also versatile because they can last long if properly dried.

3. Rice and Pasta

You should always invest in several bags of rice and pasta whenever you go shopping. The great thing is that these foods are affordable and rice can last for over 10 years when you store it well. They are also high in carbohydrates, providing you with adequate physical energy during any crisis. On the other hand, pasta lasts about 5 years. It takes more space than rice but the nutrient content is roughly the same. Whatever the case, you can be sure that a generous stock of rice and pasta will get you through any kind of natural or artificial disaster.

4. Cornmeal

Cornmeal is better than most all- purpose flours. It is packed with oils and dense carbohydrates that extend its shelf life. Similarly, you can make simple tortillas and corn bread in a solar oven or skillet should the power grid shut down during a disaster. You should seal your bag of cornmeal and keep it away to increase the shelf life to anywhere between 8 months and 2 years.

5. Canned Fruit and Vegetables

These are obvious survival foods, especially because they are healthy and recommended by doctors. The canning increases the shelf life, meaning you can enjoy the fruit and vegetables for longer even during a crisis. This is, perhaps, why they are always included in most lists of 5 food/meals for survivalists.

In as much as canned veggies and fruit are heavy and expensive, they deliver adequate calories to last you long. However, acidic fruits and cans with tomatoes do not last long. Still, most canned food products can stay fresh for 5 years and more. For long term storage, consider investing in peaches and pears. You should also buy what you love just in case you have to rotate them in your diet before they start going bad. Overall, always remember to stock up on these 5 food/meals for survivalists every time you go shopping. You never know when some unmitigated disaster will occur, making it impossible for you to go out or get more food.

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Tips on food safety for camping

grill 300x199 Tips on food safety for campingIn case you want to go out after your boring work and enjoy nature, camping maybe a best choice. You can go camping with your friends or family and make unforgettable moments in the woods or in the mountains. But before you go out and enjoy your trip, you need to know some information especially regarding the food safety. 

Here are some useful and important tips for you.

While every case cannot be avoided, one of the keys to food safety while camping is for each of us to be aware of food poisoning and what we can do to reduce the probability of serving or eating bad food. The running water, stove and refrigerator in the kitchen are crucial tools in preventing deadly bacteria from flourishing, though not always fool-proof if food is cooked insufficiently or handled improperly.

Chose the perfect location for the kitchen. Food plays a very crucial role during camping. Ensure that you set up our cook site near the fire place. This will enable you to cook your food in an easy manner. Your eating place needs to be far from the stove and plate filling point.

Dirty hands are part of the camping experience, but wash them thoroughly before eating or preparing a meal. Keep ice-chests closed when not in use and keep them off the ground at least six inches. Any surface used for food preparation should be spic-and-span clean, and never cut up vegetables in the bloody juices of the meat left on the cutting board. While these are common sense practices, many campers relax their standards and forget to keep a clean camp kitchen.

With fresh vegetables and meat at the camp site, ensure to keep them in separate ice-chests. One of the major causes of food poisoning is cross-contamination. Take the time to buy an ice thermometer so that you can monitor the temperature and ensure it is below 38 degrees always. You need also to buy a heat thermometer for measuring the temperature of cooked recipes.

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Outdoor Cooking Tips

cooking 2 300x199 Outdoor Cooking TipsEvery year millions of Americans anticipate camping, picnics and the Fourth of July. These festivities initiate engaging activities such as outdoor cooking, camping, hiking, and recreational sports as a means to enjoy the holiday. Camping is the most common holiday activity that most Americans enjoy. Camping brings with it outdoor activities like cooking, hiking, trekking, mountaineering and so much more. However, not all Americans are aware of the impending danger when it comes to cooking. A recent survey indicated that almost 4,000 Americans succumb to injuries caused by gas or charcoal grill fires when in camps yearly. It is important for campers to know fire safety tips and instructions. Some of the safety tips include

  • · Keep children and pets away from the cooking area
  • · Place the cooking items like grills away from playing areas.
  • · Frequently check the gas cylinder for possible leaks

These preventive measures are some of the most basic steps to take before, during and after cooking. Schools and universities are also adopting camping activities in their learning curriculum. This is because teachers want to equip their students with the necessary skills when dealing with grills and barbeques. Barbeque and grilling will involve the use of either gas grills or charcoals grills. Using charcoal grill it is important to know how to light the charcoal especially when using lighter fluids because they are highly flammable. Gas grills on the other hand need daily check up because bugs can climb onto the cylinder and easily cause a gas leakage. For safety purposes campers are advised to turn off the control valves, fuel tank and disconnect everything connected to the cylinder. Teachers understand that sometimes their students organize camping trips during the summer breaks and they need to understand the possible risks involved and how to ensure that everybody enjoys the camping experience. Food safety is the first initiative to take when preparing meals outdoors and to ensure the food is bacteria-free it should always be covered and cold. Camp fires have caused destruction over the years in the US, UK, Canada and Australia. Campers need to know how to control their camp fire and also are advised to always carry a fire extinguisher as a precautionary measure.

Cooking supplies are essential when embarking on outdoor activities. Campers are advised to carry match boxes, lighter fluids, aluminum foil, portable grate, pan and a medium lightweight pot. These supplies can be used to prepare dishes such as bacon, pasta or eggs. Health experts also advise campers to always carry first aid kit in case of a medical emergency. They also need to have tongs instead of using bare hands when putting out the fire. Camping can be exhausting hence it is important for campers to know the tips for cooking outdoor. They include

  • · Fill gallon milk jugs and freeze and always keep the cooler cold
  • · When preparing egg sandwiches, use English muffins or bagels and cook the eggs in a canning ring
  • · To keep marshmallows from sticking together, add powdered sugar.
  • · Use separate coolers for the food and drinks in order to avoid food spillage and poisoning.
  • · Add ice cubes to aluminum foil dinners to keep them moist and prevent them from burning.
  • · Use a coffee pot to heat up water for cooking or for hot dishes.

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Different camping food ideas for having a memorable camping experience

cooking 300x195 Different camping food ideas for having a memorable camping experienceCamping food ideas can be very useful for you if you have been camping for years or if you are an inexperienced camper. It includes complete knowledge regarding packing the food for the camping trips. Buying food dehydrator is very good ideas which can help you preserve different kinds of food like soups, spaghetti sauce, fruits, vegetables and stews. Dehydrated food provides the advantages of being light in weight since all the water content of these foods have been removed. Thus before setting off for your next camping trip, it is very essential to make your own camping food list. There are certain foods that you can bring along with you for camping while there are other foods that you should avoid.

There are many people who enjoy camping with their whole family and thus they need to prepare a list of camping foods that can be cooked easily with the different kinds of portable equipment. There are many kinds of packaging that allows for an additional form of foods to become a part of the camping experience. It includes package food, canned food and foods cooked in advance at home. There are many fresh foods that can also be taken along for camping if these are stored properly. 

Examples of camping food ideas include-

  • Stews and soups
  • Breakfast foods
  • Meat, chicken and beef
  • Fresh fruits and vegetables
  • Bread with different baked items
  • Crackers, dips, chips and other snacks
  • Cheese and macaroni
  • Marshmallows, chocolate, graham crackers
  • Spices and seasonings

There are different camping equipment that may be required for cooking and storing the foods that include-

  • Drink mixes and coffee maker
  • Bowls, plates and utensils
  • Pans and pots
  • grill
  • Matches and charcoal
  • Storage containers for keeping leftover food

Noon food items

There are many other camping food ideas that can be used for making food either on the camp stove or on a grill which depends on the equipment available to you. The more the ideas you have, the more you can enjoy the camping trip. These foods include-

Chicken breast- it can be seasoned and cooked before you leave for camping. It can also be grilled or you can put the chicken breast along with some vegetables. When you want to eat you can toss it on the grill or even cook on the stove so that you can get a perfectly done chicken meal.

You can even whip up slices of potatoes cooked in aluminum foil and add butter, olive oil and onions for a tasty home cooked meal. You can even toss it on the grill to have a potato meal.

You can even have fish while you are camping as you can prepare it similarly like the chicken as it is considered as a healthy camping food.

If you have griddle or frying pan then you can prepare foods like pancakes and grilled cheese. You can prepare the batter of pancakes before leaving home but you have to keep it cold. Grilled cheese is east to make and is a great way of adding calcium to your diet.

You can also Brown some ground turkey or beef and store it. At the time of cooking you can add kidney beans, chopped onions and chili beans to serve it with rice.

There are so many ideas that you can try. Just remember to keep everything fresh or well preserved for food safety.
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